Wikipedia defines the physiological aspects of subspace:
During the scene, the intense experiences of both pain and pleasure trigger a sympathetic nervous system response, which causes a release of epinephrine from the suprarenal glands, as well as a dump of endorphins and enkephalins.[citation needed] These natural chemicals, part of the fight or flight response, produce the same effect as a morphine-like drug, increasing the pain tolerance of the submissive as the scene becomes more intense.[citation needed] Since the increase of hormones and chemicals produces a sort of trance-like state, the submissive starts to feel out-of-body, detached from reality, and as the high comes down, and the parasympathetic nervous system kicks in, a deep exhaustion, as well as incoherence. Many submissives, upon reaching a height of subspace, will lose all sensation of pain, as any stimulus causes the period to prolong.[citation needed]
For the most part, i agree with that definition. But i’ve heard people talk about subspace, and depending on who’s talking, i think they may mean different things.
One type of subspace sounds like the submissive is actually dissociating. i associate this with the “out-of-body” experience. This is what can happen when people are abused or traumatized. Literally, the definition of dissociation is
The disconnection or separation of something from something else or the state of being disconnected.
It may be a chemical definition:
a. The process by which the action of a solvent or a change in physical condition, as in pressure or temperature, causes a molecule to split into simpler groups of atoms, single atoms, or ions.
b. The separation of an electrolyte into ions of opposite charge.
Or a psychological one:
3. Psychiatry A psychological defense mechanism in which specific, anxiety-provoking thoughts, emotions, or physical sensations are separated from the rest of the psyche.
Psychologically speaking, it helps the person get through a trauma or abuse by shutting down on the feeling aspect of the experience. In some cases, there is a sense of leaving the body and watching from a distance.
This can be helpful ~ it helps the person survive the experience and still be able to function.
In some cases, the dissociated parts of self are not reintegrated, and the person develops separate personalities to help him or her survive. Usually, however, some parts of the experience are simply compartmentalized and may be forgotten, the feelings pushed away and buried.
This is helpful at the time for the abuse survivor, and may be the first step to developing PTSD, which is also a way we try to cope with extremely difficult or painful trauma. i know a lot about how dissociating works in relation to abuse.
i want to understand more about how it works in relation to BDSM, but when i talk about it in that context, i’m speculating, trying to apply how i know it works with abuse to how it might work in a D/s or M/s relationship. If what i’m saying doesn’t make sense or connect with your experience, listen to your own wisdom. Tell me about it, either in a comment or email me, if you’re willing to. i have a lot to learn
But what i think might happen in a kinky relationship, when the s-type dissociates during “play,” is that there is an opportunity for a transformative experience afterwards.
When one is abused and dissociates, there is rarely a safe time to talk about what happened or to reclaim those feelings. In a kinky relationship, there will be a safe time to reclaim those feelings, to talk about what it was like, to be heard and respected and validated.
i think that most Doms and Masters prefer that their s-types not dissociate during a scene. But i don’t actually know if that’s true or not. That’s just the impression i’ve gotten from the people i’ve known. Put that on the list of things that i want to know more about.
And i’m not saying it’s “bad” or making any judgements about it, really. i don’t think i know enough about it.
When i was married to my theoretically dominant second husband, there were times that he did things and i dissociated because they triggered some old abuse stuff for me. Unfortunately, when i wanted/needed to process that afterwards, He wasn’t open to that, didn’t want to hear it, and was pretty invalidating and rejecting. That was the first step towards the end of our relationship, but that’s a story for a different day.
In any case, that’s one type of “subspace” that people talk about ~ at least that’s how it seems to me.
The other type of subspace ~ the type i’ve enjoyed more often in my kinky experiences, seems to me essentially the opposite of dissociation. i become acutely aware of what’s happening to me, everything else fades away. i am usually still aware of my Sir, at least to some extent, but it is the ultimate in mindfulness.
Plans, worries, excitement about other things, grocery lists, and personal problems disappear.
Granted, whatever pain i might be experiencing is numbed. That’s one of the benefits, and can be risky if you don’t have a wise Sir in charge. But whatever i’m feeling, nothing exists except what is happening in that moment.
Yes, i come out of it exhausted, and ready to curl up and go to sleep. It’s intense. i may be a bit incoherent. But i am more connected with myself, not less. And feel incredibly intimately connected to my Sir, who has given me this lovely experience.
Three days later, i may be cranky and irritable and out-of-sorts. You can go back and find that pattern in my blog, although i don’t recommend taking the trouble to do that. Just take my word for it. Three days, then drop.
But we won’t talk about that today…